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How do I boost my libido? What is feminine energy? How do I have better orgasms? What does hormonal birth control do? Is this SUPPOSED to be in my underwear? Can I *really* understand my body better + have a good relationship with it? Get Cliterate is here to answer all of those questions and more... Conversations to educate women about how tf our bodies work. Discussing all of the taboo topics surrounding women‘s health, sexuality, + the female experience.
Episodes
Tuesday Apr 14, 2020
06 | Hack Your Hormones with Cycle Syncing
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Here’s what you’ll learn in this episode:
- what is cycle syncing
- how you can use cycle syncing to help support hormone health
- what it means to sync your lifestyle to your cycle
- and what this can look like for you in your daily life
Things I mentioned in this episode:
- Clean lubes: https://bit.ly/clean-lubes
- Last week’s episode: https://apple.co/2XyoS7m
- Hormone Happy Eats: https://bit.ly/hhe-cs
- Free Download: https://bit.ly/period-tracker
NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class
Connect with me on Instagram: https://www.instagram.com/caleeshea
Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/
Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate
Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com
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